According to Scientists, a New Study Reveals Cheerios is Better Than Coffee For Breakfast; the Study Will Make You Question Everything You Eat

Researchers from the U.S. have created the Food Compass, which, they say, is the most comprehensive system ever devised to assess the nutrition content of what we eat

According to Scientists, a New Study Reveals Cheerios is Better Than Coffee For Breakfast; the Study Will Make You Question Everything You Eat

When it comes to eating healthily, it seems there’s a new piece of advice every week.

Take eggs. Once demonised for being high in cholesterol, they gained hero status when protein-rich diets became the holy grail for weight loss. No wonder we’re so confused.

But a new study could be the definitive guide that we’ve all been looking for.

Researchers from the U.S. have created the Food Compass, which, they say, is the most comprehensive system ever devised to assess the nutrition content of what we eat. The team in Boston spent three years looking at more than 8,000 foods and drinks, from melon to a McDonald’s, and used cutting-edge science to rank them according to 54 different attributes.

Source: DAILYMAIL, Claire Colemen

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