Because God Created Sex, Sex Helps Men Live Longer and Has Surprising Health Benefits for Women, Too

Some of us are having it all the time while others are unfortunately experiencing a dry spell.

But many studies have examined the relationship between sex and physical health, and turns out sex is needed for a number of reasons.

In relationships it’s a no-brainer how important it is to connect with your partner, but little is known how vital it is for our overall health, mood and stress levels.

Sexual activity, with a partner or through masturbation, can provide important psychological and emotional benefits.

Like exercise, sex can help reduce stress and anxiety and increase happiness.

What are the health benefits of sex?
According to WebMD, surprising health benefits from having sex include:

Keeping immune system strong
Boosting libido
Helping with women’s bladder control
Lowering blood pressure
Counting as exercise
Lowering heart attack risk
Lessening pain
May make prostate cancer less likely
Improving sleep
Easing stress

Source: Daily Star