WATCH: Adorable Golden Retriever Puppy Does Press-Ups at the Same Time as Its Owner in Joint Workout

Five-month-old golden retriever puppy Atlas follows the lead of his owner Amelia Hobbs as they lie on the floor ready to start press-ups in Cromer, New South Wales

A golden retriever puppy joined his owner for a quick workout as he performs press-ups in this adorable video.

In the footage, recorded in Cromer, New South Wales, Atlas is seen lying on the floor alongside one of his owners, Amelia Hobbs.

Amelia performs a push-up and in near-perfect unison, Atlas follows suit and sits upright.

Atlas then lies back down as he follows Amelia who lowers herself to the floor again.

The dynamic duo perform three synchronised push-ups in the video which was recorded on June 16 by Atlas’ other owner Rosy Bullot, 25.

Speaking about the workout her puppy took part in Rosy said: ‘My fiancé Milly and I have a five-month golden retriever called Atlas, we love teaching him new tricks and he loves to learn!

‘We thought it would be funny to let Atlas in on the fun!

‘In the video, it’s Milly doing the push-ups and I am recording, and it turned out to be quite a good result.’

Rosy added that Atlas will do anything for a treat.

The adorable clip was originally posted on Atlas’ own Tik Tok account and has been viewed more than 28,000 times.

Atlas also has his own Instagram page where Amelia and Rosy post updates of him growing up.

SOURCE: Daily Mail, Sam Baker