Anxiety and depression are two words that I desperately wish were not in my personal vocabulary and experience. But, they are. God allowed me to walk through several years in the valley of the shadow of death and now that I’m on the other side of it, I believe He had my good in mind. I believe He taught me things in the valley that I could never have learned on the mountaintop. I believe that He wanted to prove to me that I truly am never alone, though I felt it many times. I believe He wanted to teach me that my feelings do not equate truth. God wanted to show me parts of Himself that I might never have known otherwise.
My season of depression is over for now; however, the anxiety can creep in, often unannounced, and leave me reeling. Sometimes the fear is so thick that I just know if I reach out my hands I can touch it. Sometimes the fear and anxiety keep me awake at night.
I know I’m not the only one that struggles. God has taught me much on this journey and I hope that these verses and these words will remind you that you also aren’t alone, you aren’t forsaken, and the God of the universe loves you. He longs for you to trust Him even through seasons where we don’t understand what is happening around us or in us.
For me, praying God’s Word in particular has been one thing that has helped me my heart so much. Sometimes in the depth of despair we don’t feel like we have the words to pray. So, instead, God gives us His own word and we pray it back to Him. We want to be close to God but don’t know how. His Word provides that closeness and nearness of Himself. He gives us Himself through the gift of His Word. His Word can be your lifeline, friend, don’t take it for granted!
Here are some of my favorite verses to pray when I’m struggling. Draw near to God and He will draw near to you.
Psalm 23 – This passage is so well known to most people, but don’t overlook the profound truth and comfort this Psalm brings to us just because you’ve heard it many times before. Speak the words to God:
“God, You are my shepherd, I lack nothing. You make me lie down in green pastures, You lead me beside still waters, You restore my soul. You lead me in paths of righteousness for Your name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me! Your rod and your staff, they comfort me! You prepare a table before me in the presence of my enemies, You anoint my head with oil, my cup overflows. Surely goodness and mercy will follow me all the days of my life and I will dwell in Your house forever. Amen.” Psalm 23:1-6
Psalm 27 – This Psalm is one of my life verses. I’ve struggled a lot with people pleasing which I think leads to anxiety so often. Wondering and worrying and becoming fearful of what others think or what they might do or say about us. We can’t live in that place! We must preach the Gospel to ourselves and remind our hearts the The LORD alone is our light and our salvation!
“God, You are my light and my salvation, whom shall I fear? You are the strength of my life, of whom shall I be afraid? When the wicked come against me to eat up my flesh, my enemies and foes, they stumbled and fell. Though an army may encamp against me, my heart shall not fear!” Psalm 27:1-3
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