“A Layman’s Guide to Managing Fear” is a Must-Read for These Trying Times

A Layman's Guide to Fear, by Stanley Popovich
A Layman’s Guide to Fear, by Stanley Popovich

A review from Black Christian Book Review.

Fear is an emotion that everyone is familiar with. But, not everyone knows how to deal with fear. An inspirational book by Stanley Popovich aims to provide direction for those who don’t want to be tied down by this universal foe.

Titled A Layman’s Guide To Managing Fear, Popovich’s book advocates a use of psychology, Christian faith, and non-resistant methods to show readers how to deal with common fears that they are experiencing. The many forms of fear are laid out and a three-pronged approach to managing this emotion is espoused. “Combining the General Counseling Techniques, the Non-Resistant Method approach, and the power of God to help overcome fear offers a broad spectrum for managing fear and anxiety,” Popovich writes.

Popovich’s writing style lives up to the title’s moniker of being layman-friendly. Each of the five chapters is divided into sub-sections and there are plenty of eye-catching bulleted lists, quotes, and practical advice throughout. The tone is not condescending, but informative, friendly, and genuinely helpful.

With more people paying attention to the often deadly effects of stress, anxiety, and depression — conditions in which fear is often a component, A Layman’s Guide To Managing Fear delivers a timely and much-needed message. At only fifty pages, it is concise and accessible, and concludes with a handy summary of the principles the reader will learn as well as a section for personal notes. Those who struggle with fear — and that’s all of us — are strongly encouraged to grab a copy of this book today for themselves and a few copies for others.

More information about Stan Popovich and his book, A Layman’s Guide To Managing Fear: Using Psychology, Christianity, and Non-Resistant Methods, can be found at http://www.managingfear.com.

About Stan Popovich

Stan Popovich is a Penn State graduate and the nationally known anxiety author of A Layman’s Guide to Managing Fear — an easy-to-read overcoming anxiety book that’s helped thousands of people to confidently manage their persistent fears and anxieties.

Stan is an award-winning and respected contributor on the topics of managing fear and the consequences.