LISTEN: Diet, Disease, & Weight Loss, Part 1 (Overcoming the Acceptable Christian Sin of Gluttony #6 with Daniel Whyte III)

Welcome to the Overcoming the Acceptable Christian Sin of Gluttony podcast, a companion podcast to the Acceptable Christian Sin of Gluttony message series. The purpose of this podcast is to share with you, from a biblical perspective, the means by which we can combat and overcome the sin of gluttony and its outcome of obesity.

Daniel Whyte III
Daniel Whyte III

Our passage from the Word of God today is Numbers 11:10-13 which reads: “Then Moses heard the people weep throughout their families, every man in the door of his tent: and the anger of the Lord was kindled greatly; Moses also was displeased. And Moses said unto the Lord, Wherefore hast thou afflicted thy servant? and wherefore have I not found favour in thy sight, that thou layest the burden of all this people upon me? Have I conceived all this people? have I begotten them, that thou shouldest say unto me, Carry them in thy bosom, as a nursing father beareth the sucking child, unto the land which thou swarest unto their fathers? Whence should I have flesh to give unto all this people? for they weep unto me, saying, Give us flesh, that we may eat.”

Now, let’s look at gluttony and its effects in the news: According to The American Heart Association, “Heart disease kills about 600,000 people every year in the United States. And obesity is a major risk factor for heart disease. Large studies show that the risk for heart disease increases with obesity. People with severe obesity are at a higher risk for coronary artery disease, and thus have a higher risk of a heart attack.”

In this podcast, we are going through the book, The RAVE Diet and Lifestyle: The Natural Foods Diet With Meals that Heal, by Mike Anderson. He writes in Chapter 1: Diet, Disease, & Weight Loss:

The dairy industry is famous for sponsoring “scientific” studies showing the benefits of consuming their products due to the calcium content. And because the dairy lobby has many politicians in their pocket, our official calcium requirements are now absurdly high. Surprisingly, no one has ever thought to ask why we need ever-higher amounts of calcium in our diet when there has never been a single recorded instance of calcium deficiency of a dietary origin in the history of the human race!

Despite this fact, the dairy industry – backed by the authority of the USDA – has scared the wits out of women who think the calcium in dairy products will somehow magically bind to their bones, make them strong and prevent osteoporosis.

What the dairy industry does is simply hire a bunch of blind scientists and instructs them to focus on a single ingredient in order to turn an incredibly bad food (high levels of sodium, cholesterol, saturated fat and animal protein) into a good food. Recently, they funded a study which made the ridiculous claim that calcium was the key to losing weight!

We could go down the list of so-called scientific studies which purport to show the benefits of a single ingredient in a food (e.g., the “good fat” in vegetable oils, the “good fat” in fish, flavonoids in chocolate candy bars), while ignoring the package of bad ingredients these good ingredients come in. These studies, of course, are nothing but marketing tools employed by food industries working on a gullible public trying their best to find a healthy meal somewhere in America.

In the meantime, Americans get sicker from eating bad foods the scientific community has declared “healthy.” Of course, the sicker they get from eating bad foods, the more it feeds into a bottom-feeder – the pharmaceutical industry. In an effort to counteract a bad diet, we end up taking medicines to treat symptoms of diseases that are the result of eating bad foods – primarily because a bunch of functionally blind scientists told us these bad foods were good for us.


Now, in this series, as we focus on overcoming the sin of gluttony, and managing our bodies as God intended, we must not lose sight of the most important part of our existence — our spiritual life. Even those of you who are fit, who eat right, and who exercise regularly must still address the condition of your soul. You may keep your body in perfect condition till the day you die, but you will still die — we all will, and the only thing that will matter is the condition of your soul. Is your soul in shape? Is your soul in right standing with God?

The only way to make sure of that is to trust Jesus Christ as your Savior from sin and the consequences of sin. He alone can save your soul, put you in right standing with God, and ensure that you do not perish in Hell. Now, if you do not know Jesus Christ as your Savior, here is how you can trust Him today.

First, accept the fact that you are a sinner, and that you have broken God’s law. The Bible says in Romans 3:23: “For all have sinned and come short of the glory of God.”

Second, accept the fact that there is a penalty for sin. The Bible states in Romans 6:23: “For the wages of sin is death…”

Third, accept the fact that you are on the road to hell. Jesus Christ said in Matthew 10:28: “And fear not them which kill the body, but are not able to kill the soul: but rather fear him which is able to destroy both soul and body in hell.” Also, the Bible states in Revelation 21:8: “But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death.”

Now that is bad news, but here’s the good news. Jesus Christ said in John 3:16: “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.” Just believe in your heart that Jesus Christ died for your sins, was buried, and rose from the dead by the power of God for you so that you can live eternally with Him. Pray and ask Him to come into your heart today, and He will.

Romans 10:9 & 13 says, “That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved… For whosoever shall call upon the name of the Lord shall be saved.”

If you believe that Jesus Christ died on the Cross for your sins, was buried, and rose from the dead, and you want to trust Him for your Salvation today, please pray with me this simple prayer: Holy Father God, I realize that I am a sinner and that I have done some bad things in my life. I am sorry for my sins, and today I choose to turn from my sins. For Jesus Christ sake, please forgive me of my sins. I believe with all of my heart that Jesus Christ died for me, was buried, and rose again. I trust Jesus Christ as my Savior and I choose to follow Him as Lord from this day forward. Lord Jesus, please come into my heart and save my soul and change my life today. Amen.

If you believed in your heart that Jesus Christ died on the Cross, was buried, and rose again, allow me to say, congratulations on doing the most important thing in life and that is accepting Jesus Christ as your Lord and Saviour! For more information to help you grow in your newfound faith in Christ, go to Gospel Light and read “What To Do After You Enter Through the Door”. Jesus Christ said in John 10:9, “I am the door: by me if any man enter in, he shall be saved, and shall go in and out, and find pasture.”

If you accepted Jesus Christ as your Savior today, please email me at and let us know. There is some free material that we want to send you. If you have a prayer request, please e-mail that to us as well, and we will pray for you until you tell us to stop.

God loves you. We love you. And may God bless you.