Healthy Dishes to Help You Recover from the Overindulgence of the Holidays

Southwestern Kale Power Bowl / Cookie And Kate

It’s time to detox from all those holiday sweets.

The holidays are a great time to reunite with family and friends, unfortunately they’re also overrun with sugary, rich foods. If you participated in the festivities like most of us have, chances are you’re not feeling your best right now. (And, your pants might be a tad snug.) The best way to get to feeling like your old self — or better — is by eating healthy again.

Now that the new year is upon us, it’s time to get back on track with these healthy recipes. We’ve rounded up 15 of them to get you started, from breakfast to lunch to dinner. One week of these delicious, good-for-you recipes, and the overindulgence of the holidays will feel like it was so last year.

Southwestern Kale Power Bowl

Cookie And Kate

Get the Southwestern Kale Power Bowl recipe from Cookie + Kate

Whole Wheat Tortilla Pizzas With Arugula

The Clever Carrot

Get the Whole Wheat Tortilla Pizzas with Arugula recipe from The Clever Carrot

Shrimp Scampi Zoodles

Skinny Taste

Get the Shrimp Scampi Zoodles recipe from Skinny Taste

Blackberry Ginger Smoothie

The Clever Carrot

Get the Blackberry Ginger Smoothie recipe from The Clever Carrot

Delicata Squash Tacos With Black Beans

Naturally Ella

Get the Delicata Squash Tacos With Black Beans recipe from Naturally Ella

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SOURCE: The Huffington Post
Julie R. Thomson