How I’m Going to Start 2015 With a Positive Body Image

positivebodyimage-CeCe Olisa

The past few years, I started noticing an unfortunate trend in my new year’s resolutions: They were all steeped in negativity. “I’m going to lose weight” (because I’m too big). “I’m going to stop eating after 7 p.m.” (because I need to lose weight). “I’m going to hit the gym more” (same-old, same-old). What I’ve basically been saying is: “My body sucks.”

So, although focusing on my health is undoubtedly a huge priority for me, I’ve come to the conclusion that the only way I’m going to reach my goals is if I possess a positive body image. For 2015, that means out with the negative resolutions and in with the encouraging and uplifting ones.

I’m going to hit the gym because I love my body — not because I hate it.
Okay, so my thighs touch, and the backs of my arms jiggle — but my body is still an amazing instrument that I literally couldn’t live without. So, instead of spending 20 minutes on the inner-thigh machine trying to shrink myself, I’m going to spend that time making my thick thighs stronger, so they can hold me up well into my old age. And, the next time I lose grip on my cell phone and it falls into my lap, I’ll be thankful for the non-existent thigh gap that did not let that phone crash to the ground.

If I like it, I’m going to wear it.
I spent all of high school following fashion rules that I didn’t believe in. Spoiler alert: Our bodies don’t change when we wear all black. In my opinion, plus-size girls are subject to random fashion “rules” because people want us to hide our bodies. If you’re not a perfect size 4 or 6, you’re not supposed to wear this or that.

Yeah, no. I’m not going to conform to someone else’s subjective opinion on what I should and should not wear. I’ve learned to bare my arms and show off my legs, and I think this year I want to try crop tops and horizontal stripes. Each time I’ve let a part of my body show, I’ve felt empowered, liberated, and beautiful — so why stop now?

Click here for more.

SOURCE: Refinery 29 – CeCe Olisa

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